Improve your ability to communicate from the inside out through interactive group workshops, one on one coaching, and nurturing destination retreats that focus on releasing tension, developing self awareness, and fostering greater confidence.
About
Katharine conducts voice and communication workshops and one-on-one training for individuals, business and health professionals, lawyers, mediators, teachers, and actors using breath, voice, and mindfulness techniques to create confident presentations and improve personal and professional communications. Workshops include weekend and one-week retreats in North America and abroad.
Testimonials
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Integer urna eros, commodo in massa sit amet, imperdiet gravida leo. Duis at iaculis ipsum. Proin non nisl id arcu luctus ullamcorper. Donec consectetur tortor in dui scelerisque venenatis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.
Integer urna eros, commodo in massa sit amet, imperdiet gravida leo. Duis at iaculis ipsum. Proin non nisl id arcu luctus ullamcorper. Donec consectetur tortor in dui scelerisque venenatis. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.
Offerings
Katharine has spent most of her adult life vocally advocating for others, whether it be through theatrical presentations, speeches, teaching and coaching or presenting a case in a court of law. Through her work with clients and her own personal experience she knows what it means to sometimes feel invisible, silenced or ignored. At times she has also felt the fear and frustration of having her voice disappoint her. After spending several years researching and working with renowned voice professionals and studying Qigong and Kundalini Yoga, Katharine has developed her own method of addressing voice and public speaking concerns using breath and mindfulness techniques, movement, and chant. Voice and Communication Coaching is available one on one to individuals and in group workshops in various environments. She also teaches kundalini yoga classes online and in-person.
Whether you are a lawyer, mediator, actor, student, teacher, or business professional, Katharine’s services can benefit you regardless of your age, flexibility, strength, or physical fitness. Her holistic approach to communication, incorporating physical, mental, and spiritual practices, is designed to help you achieve optimum alignment, efficient breathing, greater flexibility and strength, and general physical and mental well-being.
Voice and communication coaching consists of group workshops and one-on-one training using breath, voice, and mindfulness techniques to create confident presentations and improve personal and professional communications.
Katharine leads nurturing weekend and one-week destination retreats that focus on improving communication and public speaking skills. Workshops are interactive experiences that incorporate breath, voice, and movement techniques designed to free each person’s unique, authentic visible voice.
The pranayama and mantra work that is an essential part of kundalini yoga informs Katharine’s approach to voice and communication training. She provides online and in- person kundalini yoga classes on a regular basis.
AUGUST 20-26, 2023
1-519-271-9600
katharine@rajczaklaw.com
Rather than focussing on planning, preparing, and practising speeches, Voice and Communication Coaching works from the inside out so that public speaking becomes an organic, embodied, individual process. Training focuses on self-awareness, physical alignment, breath support, and embodied sounding, which includes discovering resonance, pitch, range and volume.
One on one online training is always available. Group workshops are generally held in person. Optimum training is in person, whether it be one on one or in a group. Group workshops are designed for the workplace, conferences and for retreats.
You may fill in the Contact Me form or call Next Stage Communication Coaching at 519-271-9600 and Katharine will answer all questions personally.
Email katharinerajczak@gmail.com. Fees are payable by e-transfer or Paypal.
All online classes are recorded so you will get the recording to practise in your own time later.
FAQs
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